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Prime Performance
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	Monday 9 Nov 2026	Tuesday 10 Nov 2026	Wednesday 11 Nov 2026	Thursday 12 Nov 2026	Friday 13 Nov 2026
6:00	BOOT CAMP Performance Area Sharell Couchman 06:00 - 06:30	SPIN CLASS Spin Bike Room Sharell Couchman 06:00 - 06:30 TRX Performance Area Sharell Couchman 06:30 - 07:00	BOOT CAMP Performance Area Sharell Couchman 06:00 - 06:30	SPIN CLASS Spin Bike Room Sharell Couchman 06:00 - 06:30 TRX Performance Area Sharell Couchman 06:30 - 07:00	BOOT CAMP Performance Area Sharell Couchman 06:00 - 06:30
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8:00
9:00
10:00
11:00
12:00	OPEN LEVEL REFORMER PILATES -BEGINNERS WELCOME - FEES APPLY Pilates Studio Irina Kapeli 12:00 - 13:00	ADVANCED REFORMER PILATES BY INVITATION Pilates Studio Irina Kapeli 12:00 - 13:00	OPEN LEVEL REFORMER PILATES -BEGINNERS WELCOME - FEES APPLY Pilates Studio Irina Kapeli 12:00 - 13:00		OPEN LEVEL REFORMER PILATES -BEGINNERS WELCOME - FEES APPLY Pilates Studio Irina Kapeli 12:00 - 13:00
13:00
14:00		OPEN LEVEL REFORMER PILATES -BEGINNERS WELCOME - FEES APPLY Pilates Studio Irina Kapeli 14:00 - 15:00
15:00
16:00
17:00	CORE & STRETCH Studio 1 Irina Kapeli 17:15 - 18:00 SPIN CLASS Spin Bike Room Rodney Hudson 17:20 - 17:50	MAT PILATES Studio 1 Irina Kapeli 17:15 - 18:00 FIT-GRIT Performance Area Rodney Hudson 17:20 - 17:50	SPIN CLASS Spin Bike Room Rodney Hudson 17:20 - 17:50	FIT-GRIT Performance Area Rodney Hudson 17:20 - 17:50	MAT PILATES Studio 1 Irina Kapeli 17:15 - 18:00
18:00	OPEN LEVEL REFORMER PILATES -BEGINNERS WELCOME - FEES APPLY Pilates Studio Irina Kapeli 18:00 - 19:00 TRX Performance Area Sharell Couchman 18:00 - 18:30		CORE & STRETCH Studio 1 Sharell Couchman 18:00 - 18:45	SPIN CLASS Spin Bike Room Melissa TEAL 18:00 - 18:30	TRX Performance Area Sharell Couchman 18:00 - 18:30

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